Reva verma

Rate 126 GHS
Response 1h

126 GHS/hr

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Yoga
Hatha yoga
Yoga flow

CERTIFIED YOGA TEACHER I teach Yoga and Meditation. Meditation can also reduce the areas of anxiety, chronic pain, depression, heart disease and high blood pressure. *I lead students through 60 minu

Yoga
Hatha yoga
Yoga flow

Lesson location

- Online

About Reva verma

“I teach yoga because I want to be a better student. You learn so much when you teach; it’s a never-ending process of learning by teaching. There’s a certain point you start to stagnate as a student, and you just go out there and you teach to learn.”

About the lesson

CERTIFIED YOGA TEACHER

*I teach Yoga and Meditation.

*Meditation is a vital way to purify the mind, thus rejuvenating the body.

*Meditation can also reduce the areas of anxiety, chronic pain, depression, heart disease and high blood pressure.

*I lead students through 60 minutes sessions.

*That include both standing and seated poses.

*The asanas are the physical exercises of yoga.

*Sequencing is designed to gradually warmup the body, building intensity as the poses progress from simpler to more complex

*Pranayama focuses on one or more of the
following breathing techniques .

*Classes usually end with Savasana, where students lie on their backs on there mat in deep relaxation.

CERTIFIED YOGA TEACHER I teach Yoga and Meditation. Meditation can also reduce the areas of anxiety, chronic pain, depression, heart disease and high blood pressure. *I lead students through 60 minu

Lesson location

About Reva verma

About the lesson

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online

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CERTIFIED YOGA TEACHER *I teach Yoga and Meditation. *Meditation can also reduce the areas of anxiety, chronic pain, depression, heart disease and high blood pressure. *I lead students through 60 minu

Lesson location

About Reva verma

About the lesson

Rates

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Pack prices

online

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CERTIFIED YOGA TEACHER I teach Yoga and Meditation. Meditation can also reduce the areas of anxiety, chronic pain, depression, heart disease and high blood pressure. *I lead students through 60 minu