1^st lesson free

Boo

Rate 1,764 GHS
Response 8h
Students
Number of students Boo has accompanied since arriving at Superprof
11
Number of students Boo has accompanied since arriving at Superprof

1,764 GHS/hr

1^st lesson free

Yoga
Vinyasa yoga
Yoga flow

Certified Yoga Teacher & Holistic Lifestyler. Flow with a whole body whole life Perspective and experience - group and private -

Yoga
Vinyasa yoga
Yoga flow

Lesson location

- Online

About Boo

Welcome to my holistic wellness journey!

In 2000, I encountered a life-changing experience when acute sciatica led me to discover the transformative power of Yoga. Within a mere week, I found relief from pain and ignited a profound passion for holistic health. This pivotal moment sparked my transition to a whole food plant-based lifestyle in 2003. Motivated by this shift and a newfound dedication to wellness, I pursued certification as a Health Educator and expanded my expertise to include certifications in traditional and trauma-informed yoga, as well as children's yoga instruction and plant-based nutrition.

Today, my focus lies in sharing my wealth of knowledge with others. Whether it's working closely with private clients, crafting corporate wellness programs, or collaborating with local wellness professionals, my mission remains steadfast: empowering individuals on their journey to optimal health. I extend my reach globally by leading retreats worldwide, serving as both a yoga instructor and a chef, guiding participants through holistic wellness experiences.

My services also extend to private chef offerings for vacations or corporate events, along with facilitating classes on healthy cooking. Locally, I am deeply committed to community engagement, and partnering with non-profits to advocate for balanced nutrition and mindful movement.

In my yoga practice, I urge my students to reflect on how they can seamlessly integrate the lessons learned on the mat into their daily lives. For me, yoga transcends mere physical postures; it's about navigating life's path beyond the mat. Each day, I challenge both myself and those around me to embrace the gift of wellness, one breath, one movement, and one bite at a time.

About the lesson

Live and age with grace to feel and perform better
Yoga is about a lifestyle from the inside out.
It starts with conscious breath on a foundation of love.
our health is our wealth, and its not any one thing its everything.

When we work together I meet you where you are at, but I will not leave you there.

some of my teachings
Meditation~ mindfulness~ yoga alignment~ yoga flow~ yoga Nedra ~ children's yoga - Thai-Massage - Plant-based nutrition- fasting~ and lifestyle improvements

Rates

Rate

1,764 GHS

Pack prices

5h: 8,821 GHS
10h: 17,642 GHS

Travel

+ 50 GHS

free lessons

The first free lesson with Boo will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

GHS588/h

Certified Yoga Teacher & Holistic Lifestyler. Flow with a whole body whole life Perspective and experience - group and private -

Lesson location

About Boo

About the lesson

Rates

Rate

Pack prices

Travel

free lessons

online

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About Boo

About the lesson

Rates

Rate

Pack prices

Travel

free lessons

online

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