A Certified Yoga Instructor would like to help you build a healthy mind and body through a holistic approach.

Maitri is very easy to work with. She knows the intricacies of the poses, breath work and flows and guides according to each individual. She teaches all aspects of yoga and not just the poses so it helps in the overall health. Really glad that I found her!

I highly recommend Maitri as a yoga teacher. Her expertise in various yoga styles and asanas, coupled with her understanding of individual physical limitations, has greatly aided my personal growth and balance. Through her tailored yoga and meditation sessions, I've come to appreciate the holistic benefits of yoga for both physical wellness and spiritual connection. For anyone seeking personalized yoga instruction, Maitri is an excellent choice.

Maitri is a very dedicated Yoga teacher, with a deep understanding of every pose and how it affects different muscles and organs. I feel very safe under her guidance, and have already started seeing marked improvement in my flexibility in just under a few weeks that we have been working together. Maitri has a very pleasant personality and is very respectful to your goals, needs and even limitations. I would strongly recommend her as your Yoga guru if you too are looking to transform your life for better!

I have been taking remote 1:1 yoga classes from Maitri for the past couple of months. She is extremely knowledgeable and an absolute delight to work with, I wait for the yoga classes and the knowledge she shares on yoga, breath, posture, lifestyle and so much more. Her approach is very holistic and detailed. The classes are tailored to the level of the student and range from simple flexibility to full body toning. I have taken yoga classes with other instructors and definitely recommend Maitri over others.

I like Maitri’s personalized way of teaching yoga based upon your needs as well as attention on correct way of doing the asanas or postures. Her tips on when to breath in and breath out are great!!! I always look forward to her class.

She is highly knowledgeable, has the right understanding of the student’s requirements and capabilities and is also very clear with her teaching.

I have had a wonderful experience learning from Maitri . She has a wonderful smile and always full of energy. She is very confident and very calm. She always makes her student feel very comfortable. Can deliver the practical and theoretical knowledge with ease.

She is really observant and understanding when it comes to teaching and ensuring that the student doesn’t feel dejected, she helps in building confidence, and at the same time is very thorough in her knowledge about yoga, she strives for keeping a positive mindset always. Her classes are interesting and something you will always look forward
to!

Yes helpful, confidence, caring,

It's a matter of experience and since I have attended tbe yoga session in which I had been a part of it hence can definitely comment that Maitri is a trustworthy teacher. Gives personal attention, has the knowledge about yoga and builds a good rapport with the students
Also keeps an eye whether the students are doing the correct Asanas or not.

I have attended two yoga classes conducted by Maitri. She was very kind and attentive as a teacher and explained thoroughly all the asanas. The session was very helpful and stress relieving.