1st lesson free
Sarvani
- Rate 339 GHS
- Response 1h
339 GHS/hr
Contact
1st lesson free
- Yoga
Certified Yoga Instructor Teaching Foundational Yoga, Breathwork, and Mindful Movement for Beginners and Busy Adults
- Yoga
Lesson location
About Sarvani
I am a certified yoga instructor with formal training in traditional yoga foundations and several years of personal practice. My approach to teaching is rooted in clarity, structure, and respect for individual bodies and experiences. I believe yoga should be taught in a way that is accessible, grounded, and relevant to everyday life.
Over time, my own relationship with yoga has evolved from focusing purely on physical practice to understanding the importance of breath, awareness, and consistency. This perspective shapes how I teach—helping students build a steady practice that supports their physical and mental well-being without unnecessary pressure.
I value professionalism, clear communication, and creating a supportive learning environment where students feel comfortable asking questions and progressing at their own pace. My goal is to help students develop confidence in their practice and carry the benefits of yoga beyond the mat.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga lessons are grounded in traditional foundations and adapted for modern, busy lives. I focus on teaching yoga in a clear, accessible way—combining foundational asana (postures), breath awareness, and mindful movement so students can build a sustainable practice, not just follow along.
A typical class begins with simple grounding and breath awareness, followed by thoughtfully sequenced movements suited to your level and body. I emphasize alignment, pacing, and understanding why we do certain practices, not just how they look. Sessions usually end with guided relaxation to help integrate the practice.
My teaching style is calm, attentive, and structured. I adapt lessons based on your experience, energy levels, and goals, whether that’s improving mobility, managing stress, or reconnecting with movement after a long break.
These lessons are ideal for beginners, returning practitioners, and adults who want a steady, non-intimidating approach to yoga that fits into everyday life.
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Rates
Rate
- 339 GHS
Pack prices
- 5h: 1695 GHS
- 10h: 3390 GHS
online
- GHS339/h
free lessons
The first free lesson with Sarvani will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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