1st lesson free
The profile of Palak and their contact details have been verified by our experts
Palak
- Rate 135 GHS
- Response 1h
135 GHS/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Prenatal Yoga
Certified Yoga Instructor | Personalized Classes for All Levels Achieve Balance, Strength & Flexibility Through Yoga |Professional Yoga Coaching for Beginners & Advanced Students
- Yoga
- Hatha yoga
- Prenatal Yoga
Lesson location
About Palak
Hello! My name is Palak Mehra, and I am a passionate yoga instructor dedicated to helping individuals achieve a healthier, stronger, and more balanced lifestyle. I believe that yoga is not just a form of exercise but a journey toward physical well-being, mental clarity, and inner peace.
My classes are designed to be welcoming, supportive, and suitable for students of all ages and experience levels. Whether you are a beginner taking your first steps into yoga or someone looking to deepen your practice, I provide personalized guidance to help you reach your goals safely and effectively.
Through a combination of yoga postures, breathing techniques, meditation, and relaxation practices, I help students improve flexibility, strength, posture, focus, and overall wellness. My teaching approach emphasizes patience, positivity, and mindfulness, ensuring that every student feels comfortable and confident throughout their journey.
Join me to experience the transformative power of yoga and discover a happier, healthier version of yourself.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Transform Your Body, Calm Your Mind, and Unlock Your Full Potential
Join personalized yoga classes designed to help you build strength, improve flexibility, reduce stress, and achieve inner balance. Whether you're a complete beginner or looking to deepen your practice, each session is tailored to your goals and fitness level.
In my classes, you'll learn proper postures (asanas), breathing techniques (pranayama), meditation, and relaxation methods that promote physical health and mental well-being. Experience increased energy, better posture, enhanced focus, and a healthier lifestyle through the ancient science of yoga.
Suitable for all ages and fitness levels
One-on-one personalized guidance
Improve flexibility, strength, and mobility
Stress relief and mindfulness practices
Friendly and supportive learning environment
Start your journey toward a healthier, happier, and more balanced life today!
See more
Rates
Rate
- 135 GHS
Pack prices
- 5h: 675 GHS
- 10h: 1350 GHS
online
- GHS135/h
free lessons
The first free lesson with Palak will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in New Delhi
Isabela
London, United Kingdom & Online
- 648 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 276 GHS/hr
Megha
Bengaluru, India & Online
- 113 GHS/hr
- 1st lesson free
Meera
Toronto, Canada & Online
- 349 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 101 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 169 GHS/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- 214 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 68 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 135 GHS/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- 499 GHS/hr
Vasudha
Paris 16e, France & Online
- 935 GHS/hr
Ana Beatriz
Copacabana, Brazil & Online
- 351 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 113 GHS/hr
Romina Alexia
Colegiales, Argentina & Online
- 250 GHS/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- 577 GHS/hr
Paola
Cerqueira César, Brazil & Online
- 425 GHS/hr
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- 432 GHS/hr
Deep
San Francisco, United States & Online
- 535 GHS/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- 249 GHS/hr
Sung-ah
Paris, France & Online
- 748 GHS/hr
-
See Yoga tutors
