1st lesson free
The profile of Sachin Dangwal and their contact details have been verified by our experts
Sachin Dangwal
- Rate 5 US$
- Response 1h
5 US$/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
I'm a certified Yoga expert, blending traditional practices with modern holistic insights. Let's work together to release stress and achieve physical, mental, and emotional balance.
- Yoga
- Hatha yoga
Lesson location
About Sachin Dangwal
#Your Journey to Well-being Starts Here Choosing a yoga teacher who helps you to understand yourself physically as well as mentally is an important step on your wellness journey, and I want you to feel completely confident and at ease. I hold a *Post Graduate Diploma in Yogic Science and Naturopathy*, a rigorous qualification that signifies a profound understanding of not just the physical postures, but also the intricate science, philosophy, and therapeutic applications of yoga. This isn't just a passion for me; it's a *profession grounded in comprehensive study and authentic practice*. When you step into my class, you can expect a *safe, supportive, and professional environment*. Every session is thoughtfully planned, ensuring proper alignment, mindful breathing, and a progressive path tailored to help you achieve your personal goals. I believe in fostering a space where you can explore, learn, and grow at your own pace, always guided by *clear instruction and compassionate support*. My aim is to empower you with the tools of yoga to navigate modern life with greater ease, resilience, and joy. You're not just taking a class; you're embarking on a journey towards a more balanced, vibrant you.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
#Teaching techniques and Methods
I teach Hatha Yoga rooted in ancient texts, integrating *mantra chanting, dynamic warm-ups, Surya Namaskar, dedicated asana practice, and yogic relaxation*. My method emphasizes mindful movement and breath for holistic well-being.
# Class Structure & Flow
Join a rejuvenating 45-60 minute session: 10-15 minutes of warm-up, 25-30 minutes of invigorating asanas, 10 minutes of Pranayama, and a 5-minute gratitude practice. This balanced flow cultivates strength and serenity.
# Classes for Everyone
My classes are open to *school children, college students, and adults*, offering tailored guidance for all levels. Discover yoga's transformative power to enhance focus, reduce stress, and foster physical and mental balance.
---
See more
Rates
Rate
- 5 US$
Pack prices
- 5h: 21 US$
- 10h: 39 US$
online
- US$5/h
Travel
- + 200 US$
free lessons
The first free lesson with Sachin Dangwal will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Ghissar Pari
Isabela
London, United Kingdom & Online
- 61 US$/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 26 US$/hr
Meera
Toronto, Canada & Online
- 33 US$/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 11 US$/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 6 US$/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 13 US$/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- 16 US$/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- 47 US$/hr
Vasudha
Paris 16e, France & Online
- 88 US$/hr
Priyanka
Gurugram, India & Online
- 11 US$/hr
Dr Anushree
Delhi, India & Online
- 16 US$/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- 20 US$/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- 33 US$/hr
Vishuddhi
Gopanpalle, India & Online
- 11 US$/hr
Romina Alexia
Colegiales, Argentina & Online
- 24 US$/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- 54 US$/hr
Paola
Cerqueira César, Brazil & Online
- 41 US$/hr
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- 41 US$/hr
Lola
Alacant, Spain & Online
- 24 US$/hr
Nicole
New York, United States & Online
- 85 US$/hr
- 1st lesson free
-
See Yoga tutors
