1st lesson free
The profile of Chrissy and their contact details have been verified by our experts
Chrissy
- Rate 55 US$
- Response 1h
-
Students10
Number of students Chrissy has accompanied since arriving at Superprof
Number of students Chrissy has accompanied since arriving at Superprof
55 US$/hr
Contact
1st lesson free
- Prenatal Yoga
- Yin Yoga
Certified Yoga, Breathwork, Meditation and Pilates teacher with over 2500 hours of teaching experience in the Laval and Montreal Areas providing custom sessions to suit your needs in private and corp
- Prenatal Yoga
- Yin Yoga
Lesson location
Recommended
Chrissy is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Chrissy
My name is Chrissy, I am a dedicated yoga, breathwork, meditation, and Pilates teacher. With a deep focus on mindset and well-being, I bring a holistic approach to my classes, helping students cultivate inner balance and vitality. Through breath and movement, I guide participants toward mindfulness and resilience, creating a supportive space for exploration and growth. My teachings are rooted in my own journey and extensive training, offering a unique blend of wisdom and authenticity. Join me to embark on a transformative path of self-care, self-discovery, and holistic wellness.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Experience the benefits of yoga, breathwork, and meditation in a supportive and accessible way. My approach is perfect for beginners looking for a gentle introduction, seasoned practitioners, as well as corporate groups seeking stress relief and improved well-being. Each session blends mindful movement, breath awareness, and relaxation techniques to help you reconnect with your body and mind. I create a safe, welcoming space where you can build confidence, release tension, and develop a sustainable wellness practice. You will leave my classes feeling rejuvenated and equipped with a tool bag that you can use in your daily life, helping you navigate challenges with more ease and confidence.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I wholeheartedly recommend Chrissy as an exceptional Yoga instructor. For the past 7ish years her guidance has been instrumental in helping navigate challenging personal and professional periods.
Her expertise in breathing exercises and techniques have been particularly transformative by significantly reducing my stress levels. She's incredibly flexible with scheduling and able to accommodate my needs. Her programs truly tailored and individually structured, ensuring and personalized and effective practices.
Thanks Chrissy!!
Chrissy is a great yoga teacher and takes time to explain in details each exercise.
She is flexible to accommodate for time and place.
I recommend her to everyone.
I have been a student of Chrissy’s for more than 5 years. She is the best! She listens to my needs adjusts the class to where I am at. She goes above and beyond, the best teacher I have come across yet. I would HIGHLY RECOMMEND!
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Rates
Rate
- 55 US$
Pack prices
- 5h: 274 US$
- 10h: 549 US$
online
- US$55/h
Travel
- + 25 US$
free lessons
The first free lesson with Chrissy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
I give the first lesson at $65 as a superprof welcoming price
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