1st lesson free
The profile of Nicole and their contact details have been verified by our experts
Nicole
- Rate 2,806 GHS
- Response 1h
-
Students1
Number of students Nicole has accompanied since arriving at Superprof
Number of students Nicole has accompanied since arriving at Superprof
2,806 GHS/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Certified Pregnancy and Postpartum Yoga and Corrective Exercise Specialist with 12 years of experience gives virtual lessons to help expectant mothers maintain strength in pregnancy, prepare for birt
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Nicole
Nicole Coons (PCES, CYT/CPYT, and Co-Founder of Devoted Mamas) is a Pregnancy & Postpartum Corrective Exercise Specialist, Certified Trauma-Informed and Prenatal/Postpartum Yoga Teacher, Childbirth Educator, SoulWork Prenatal Yoga Teacher Trainer and a mom of two.
A former dancer and a student of Ashtanga and Iyengar yoga since 1998, Nicole is a graduate of Dr. Sarah Duvall's Postpartum Corrective Exercise Specialist Program, Prenatal Yoga Center NYC Teacher Training, YogaWorks Teacher Training, SoulWork/Collective Resilience Trauma-informed Yoga Training, Love Your Brain Foundation Facilitator training, Childbirth International, and Spinning Babies. Nicole has completed extensive complementary education in childbirth preparation and recovery, restorative yoga, meditation, Ayurveda, postpartum Ayurveda, the chakras and the energy body.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Take the guesswork out of what you can do safely during pregnancy and postpartum. Address common aches and pains that are slowing you down and sapping your energy. Start feeling strong, relaxed, and ready for the challenges of your day with your first session. These sessions are perfect if...
>> Your OB has recommended prenatal yoga or exercise but you're just not sure what you can and can’t do during pregnancy, and don't want to hurt the baby.
>> You have nagging hip, lower back, or sciatic pain that won't quit and you just want to have some relief so you can enjoy pregnancy or postpartum life with your baby.
>> You're craving consistency in weekly strength training and yoga or meditation practice.
>> You're feeling anxious during pregnancy and looking for natural ways to feel calm and clear-headed.
Your teacher, Nicole Coons, CYT/CPYT, PCES is the creator of the Baby Bump and Beyond program in the Emmy Award-winning fitness app Daily Burn, co-founder of Devoted Mamas, and mother of 2 who is dedicated to the mental, physical, and spiritual well-being of mothers at every stage of motherhood.
See more
Rates
Rate
- 2,806 GHS
Pack prices
- 5h: 14,031 GHS
- 10h: 28,063 GHS
online
- GHS2,806/h
free lessons
The first free lesson with Nicole will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Cranford
Isabela
London, United Kingdom & Online
- 667 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 281 GHS/hr
Meera
Toronto, Canada & Online
- 356 GHS/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- 561 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 83 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 178 GHS/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- 226 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 71 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 143 GHS/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- 119 GHS/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- 511 GHS/hr
Paola
Cerqueira César, Brazil & Online
- 432 GHS/hr
- 1st lesson free
Vasudha
Paris 16e, France & Online
- 958 GHS/hr
Ana Beatriz
Copacabana, Brazil & Online
- 357 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 119 GHS/hr
Romina Alexia
Colegiales, Argentina & Online
- 300 GHS/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- 582 GHS/hr
Jenny
Clevedon, United Kingdom & Online
- 445 GHS/hr
Lola
Alacant, Spain & Online
- 255 GHS/hr
Sung-ah
Paris, France & Online
- 766 GHS/hr
-
See Yoga tutors
