1st lesson free
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Coach
- Rate 108 GHS
- Response 1h
108 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
US-certified Personal Trainer with 20+ years experience in weight-training, toning and weight-loss, offering exclusive one on one video coaching.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Coach
My training sessions are 50 min each, resistance-based, with moderate volume and medium intensity. I will help you increase strength, lose your belly fat, love handles, increase lean muscle and overall cardio conditioning of your body. I track your progress on my app customized for your age, gender and body type.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a Certified Personal Trainer and Natural Bodybuilder with 24 years of fitness experience in India and US. With my knowledge and training methods, I've helped my clients get desired results; be it weight-loss, gaining muscle or just staying toned.
I work with you on your fitness/health goals, taking into consideration your lifestyle and physical abilities.
I train people of all ages, men and women , even teenagers trying to gain better physique and health.
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Rates
Rate
- 108 GHS
Pack prices
- 5h: 540 GHS
- 10h: 1080 GHS
online
- GHS108/h
free lessons
The first free lesson with Coach will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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