1st lesson free
The profile of Sunil and their contact details have been verified by our experts
Sunil
- Rate 45 GHS
- Response 2h
-
Students2
Number of students Sunil has accompanied since arriving at Superprof
Number of students Sunil has accompanied since arriving at Superprof
45 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Skipping
Certified personal trainer with 8 years of experience as a personal trainer in weight gaining and weight loss, muscles gain ,cardio etc........
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Skipping
Lesson location
About Sunil
I am a professional fitness personal trainer. I have learned how to achieve a healthy body and transform life with a positive mind and healthy diet. I would love to share my fitness skills, and lifestyle. I've helped many clients who achieved amazing results.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Transform your mind life and body.
* Start the session with basic warm up .
- use home equipment for basic exercises .
- before and after workout meal plans.
* plan sessions as per client need.
* Make routine as per client daily schedule.
* different exercises for different age groups ( eg : for children; adults and elders)
* weekend meal plans for working individual and non- working individuals.
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Rates
Rate
- 45 GHS
Pack prices
- 5h: 203 GHS
- 10h: 417 GHS
online
- GHS45/h
free lessons
The first free lesson with Sunil will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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