1st lesson free
Kally
- Rate 300 GHS
- Response 1h
300 GHS/hr
Contact
1st lesson free
- Personal training
Certified personal trainer with experience in massage, assisted stretching, and strength training
- Personal training
Lesson location
About Kally
Holding a bachelor's in Health Sciences from Liberty University, I am also certified through the National Academy of Sports Medicine. I have extensive knowledge of the human body, body mechanics, and health and wellness through my experience as an EMT, massage therapist, and through my own independent study.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
I specialize in building strength, mobility, and functional movement.
A typical first session looks like assessing your movement patterns, taking special note of weakness, imbalances, or tightness, and then building a program tailored to your goals and challenges.
I am a trainer who is beginner-friendly, holistic and will take all the guess work out of the equation. My job is to offer accountability, clarity, and strategy to guarantee you reach your goals.
Are you ready?
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Rates
Rate
- 300 GHS
Pack prices
- 5h: 1500 GHS
- 10h: 3000 GHS
online
- GHS300/h
free lessons
The first free lesson with Kally will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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