1st lesson free
Chris
- Rate 317 GHS
- Response 1h
317 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Certified Personal Trainer at Puregym Aintree Liverpool. Fat loss, Muscle gain, Hydrox Transform Your Body, gain confidence, improve mental health and MOST importantly HAVE FUN! 2 years of experience.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Chris
I believe in having fun in my lessons, whilst also pushing the max out of my lesson, I feel like the biggest flaw for people lately, is all the anxiety around fitness influencers so much information out there and no one knows where to begin
I try to make people feel comfortable and keep it simple so they can enjoy the process!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I would start with a consultation to get a grasp of what kind of things you want to achieve and give you a realistic outcome and time to get to that stage.
Lessons will be 1 hour long, preferably in real life, but if not I can do online.
Be 18+ for lessons and beginner friendly, and open to any questions!
I can also offer pad work with kickboxing :)
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Rates
Rate
- 317 GHS
Pack prices
- 5h: 1585 GHS
- 10h: 3170 GHS
free lessons
The first free lesson with Chris will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS317/h
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