Orestes's profile, diploma and contact details have been verified by our experts
Orestes
- Rate 648 GHS
- Response 1h
648 GHS/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Bodybuilding
- Exercices
- Boxing
Certified Personal Trainer National Strength and Conditioning Association (NSCA-CPT) in Barcelona, bilingual Spanish / English
- Personal training
- Fitness
- Bodybuilding
- Exercices
- Boxing
Lesson location
About Orestes
3 years experience as a certified personal trainer.
I have worked with more than 30 people between the ages of 20 to 50 yrs old, with different physical and health contexts, such as hypertension, dyslipidemia (high cholesterol), obesity and overweight.
I've also worked with people without any physical condition, with the motivation to improve their performance / wellness / physical appearance, obtaining very good results in terms of health and body composition. (Increased muscle mass and loss of fat tissue).
See more
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
I work with different client profiles, from people seeking to improve their physical appearance, athletes aiming to improve their physical performance, and people around the ages of 35-55 with the need to re-orient their lifestyle for health reasons, with conditions such as hypertension, dyslipidemia (high cholesterol), metabolic disorders, obesity and overweight.
Specialized in strength and conditioning for physical health objectives, athletic performance and body composition improvement (increase muscle tone and mass and loss of fat tissue).
High Intensity Strength Training (HIST) and High Intensity Interval Training (HIIT).
Strength Training with different orientations according to client goals/needs.
100% bilingual Spanish / English.
See more
Rates
Rate
- 648 GHS
Pack prices
- 5h: 3240 GHS
- 10h: 5,188 GHS
online
- GHS648/h
Details
All rates are only valid with payment in advance.
Sessions must be completed within the same month (calendar) for which they were hired.
Cancellations / Re-Schedulling with 24hrs in advance to re-program session, otherwise it counts as effective.
Orestes's Video
Similar Personal training teachers in Barcelona
Louis
Paris 17e, France & Online
- 2,075 GHS/hr
Linda
Paris 16e, France & Online
- 778 GHS/hr
Jonathan
Evere, Belgium & Online
- 454 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 117 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 324 GHS/hr
- 1st lesson free
Federico
Lyon 3e, France & Online
- 506 GHS/hr
Prabhat
Mumbai, India & Online
- 117 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 648 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 560 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 129 GHS/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- 195 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 584 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 263 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 778 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 389 GHS/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- 455 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 454 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 161 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 164 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 176 GHS/hr
- 1st lesson free
-
See Personal training tutors
