1st lesson free
The profile of Alina and their contact details have been verified by our experts
Alina
- Rate 401 GHS
- Response 1h
401 GHS/hr
Contact
1st lesson free
- Bodybuilding
Certified Online Stretching and Flexibility Coach Offering Personalized Classes for Splits, Back Flexibility, Mobility, Better Posture, and Full Body Strength for Beginners and Intermediate Students
- Bodybuilding
Lesson location
About Alina
I am a certified stretching and flexibility coach with experience in mobility training, body conditioning, and pole fitness. I enjoy helping people become stronger, more flexible, and more confident in their bodies. My approach is supportive and personalized, and I adapt every lesson to the student’s level, goals, and physical abilities to make training both effective and enjoyable.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Spanish
- Russian
- +1
All languages in which the lesson is available :
English
Spanish
Russian
Estonian
My online stretching lessons are designed to improve flexibility, mobility, posture, and overall body control in a safe and supportive way. Classes are personalized for each student’s level and goals, whether you want to achieve splits, improve back flexibility, reduce stiffness, or become more confident in movement. Lessons include guided stretching, mobility exercises, and flexibility training for the whole body.
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Rates
Rate
- 401 GHS
Pack prices
- 5h: 2005 GHS
- 10h: 4010 GHS
online
- GHS401/h
free lessons
The first free lesson with Alina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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