1st lesson free
The profile of Zara and their contact details have been verified by our experts
Zara
- Rate 36 US$
- Response 1h
-
Students3
Number of students Zara has accompanied since arriving at Superprof
Number of students Zara has accompanied since arriving at Superprof
36 US$/hr
Contact
1st lesson free
- Yoga
- Ashtanga yoga
- Prenatal Yoga
- Bikram yoga
Certified Hatha Yoga Instructor: 5+ yrs Exp Teaching Both Offline and Online. Elevate Your Practice with Expert Guidance. Achieve Balance, Strength, and Inner Peace. Join Today
- Yoga
- Ashtanga yoga
- Prenatal Yoga
- Bikram yoga
Lesson location
About Zara
Hello, I'm Zara, a certified yoga instructor specializing in Hatha Yoga with over five years of experience teaching both offline and online. My journey into the world of yoga began with a deep appreciation for its transformative power in fostering physical strength, mental clarity, and emotional well-being.
As a certified yoga instructor, I have undergone extensive training and obtained certification in Hatha Yoga, a traditional form of yoga that focuses on physical postures, breath control, and meditation techniques. Over the past five years, I have had the privilege of sharing my passion for yoga with students from diverse backgrounds, guiding them on their journey towards health, balance, and inner peace.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My teaching philosophy revolves around creating a supportive and inclusive environment where students feel empowered to explore their practice at their own pace. Whether you're a beginner taking your first steps on the yoga mat or an experienced practitioner looking to deepen your practice, I offer personalized instruction tailored to your individual needs and goals.
Through a combination of mindful movement, breathwork, and meditation, I aim to help students cultivate a deeper connection with their bodies, minds, and spirits. My classes are designed to not only build physical strength and flexibility but also to promote relaxation, stress relief, and overall well-being.
In addition to teaching offline classes, I have adapted my instruction to the online format, allowing students to access the benefits of yoga from the comfort of their own homes. Join me on this journey of self-discovery and transformation through the practice of Hatha Yoga. Together, let's embark on a path towards greater health, happiness, and harmony.
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Rates
Rate
- 36 US$
Pack prices
- 5h: 180 US$
- 10h: 360 US$
online
- US$36/h
free lessons
The first free lesson with Zara will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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