Tushar's email address and phone number have been validated.
Tushar
- Rate 109 GHS
- Response 1h
-
Students6
Number of students Tushar has accompanied since arriving at Superprof
Number of students Tushar has accompanied since arriving at Superprof
109 GHS/hr
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- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Postnatal Gym
I'm a certified fitness trainer specialized in weight loss, weight gain, diet charts, etc.
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Postnatal Gym
Lesson location
Recommended
Tushar is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Tushar
About Tushar About me : → I'm a certified personal trainer with experience of 6+ years in training and helping clients achieve their dream physique. → I'm a certified Nutritionist with experience of 5+ years in creating science-based nutrition plans for the set goals. → I've trained and helped over 1000+ clients to transform their body and reach their goals. → My main specialization as a personal trainer is weight loss, weight gain, muscle strengthening and body pump. → Apart from a trainer and Nutritionist, I'm a professional bodybuilder, A Calis-Athlete, Mixed martial artist and A professional footballer
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Others
Child
- English
All languages in which the lesson is available :
English
• Are you struggling to see results even after exercising for a long time? • Are you looking for a transformation expert to help you achieve your dream physique? • Are you a beginner or have no equipment and don't know where to start? • Message me now to help you transform your dream physique by providing : → A 100% customized nutrition plan based on your food choices with properly calculated macronutrients to help you achieve your goals. → Live one-on-one sessions where I'll train you in exercises, correct your postures and will share advanced tips for your dream physique. → Advanced workout schedules and PDFs (which will include specific workouts, number of sets and reps, resting period, weight for each exercise, etc.) for your set goals. → Weekly follow-ups to track the progress or make any changes in the plan if required. → 24/7 WhatsApp support so you can ask any questions in case you have. → I will be doing regular check-ups with you and help you keep motivated and consistent towards the goals. • HOW WILL THE SESSION TAKE PLACE AND WHAT I WILL TRAIN YOU IN THE CLASS? The training method varies from person to person depending on various factors such as fitness goals, strength and the time frame for achieving the results. Starting from analyzing the person's diet, schedule, strength and day to day activities. Planning the sessions from warming up to post workout stretches. My training method contains a cross-combination of body weight exercises such as cross-fit, aerobics, interval training, weight training, plyometric training, Brazilian Capoeira workout, etc, in which the session can be done not only in the gym, as well as anywhere including home, roof or any other free space. As the exercises I plan can be done with body weight as well as, there is no such need for any machinery or heavy weights. Apart from providing the virtual workout session, I do provide workout schedules, diet plan for weight loss and weight gain, regular check-ins over the person. This not only helps to build strength and stamina but also helps in calculating the progress which helps to maximize the results. I make sure to provide the utmost focus on results. This helps to get the improvement in a short period of time. Let's get fit together to achieve the fitness goals.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Working with Tushar has been an incredible journey towards achieving my fitness goals. His expertise, dedication, and personalized approach made all the difference in my weight loss journey. Tushar's guidance not only helped me shed those extra pounds but also empowered me with the knowledge and motivation to maintain a healthier lifestyle long-term. His tailored workout routines and nutritional advice were spot-on, making every session both challenging and rewarding. Tushar's encouragement and support never wavered, keeping me motivated even on the toughest days. Thanks to him, I've not only transformed my body but also gained confidence and vitality. I highly recommend Tushar to anyone looking to embark on their own fitness journey!
Tushar is so knowledgeable , detailed and is on point. Loves the way he teach and I'm pretty shocked with the results.
I highly recommend him.View more recommendations
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Rates
Rate
- 109 GHS
Pack prices
- 5h: 547 GHS
- 10h: 1,093 GHS
online
- GHS109/h
Details
I provide my first class for free.
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