1st lesson free
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Kishan
- Rate 60 GHS
- Response 1h
60 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Certified fitness enthusiast teaches Personal Training, Muscle Strengthening and Fitness with customized workout plans for beginners and all fitness levels.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Kishan
Hello! I'm Kishan, a passionate fitness enthusiast who believes that consistency and the right guidance can transform both your body and your confidence. I enjoy helping people achieve their fitness goals through practical, safe, and personalized training sessions. Whether you're a beginner or looking to improve your strength and overall fitness, I'll support and motivate you throughout your journey. My aim is to make every class enjoyable, effective, and suitable for your individual needs while helping you build healthy habits that last a lifetime.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are designed to help students achieve their fitness goals through structured, safe, and personalized training sessions. I focus on improving strength, endurance, flexibility, and overall fitness while maintaining proper exercise techniques to prevent injuries.
Each session begins with a warm-up, followed by customized workouts based on individual fitness levels and goals, and ends with stretching and recovery exercises. I also provide guidance on workout routines, consistency, and healthy lifestyle habits.
My classes are suitable for beginners, students, working professionals, and anyone looking to improve their physical fitness in a motivating and supportive environment.
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Rates
Rate
- 60 GHS
Pack prices
- 5h: 300 GHS
- 10h: 600 GHS
free lessons
The first free lesson with Kishan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS60/h
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