1st lesson free
Achraf's profile, diploma and contact details have been verified by our experts
Achraf
- Rate 466 GHS
- Response 1h
466 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Aerobics
Certified Athletic Performance & Bodybuilding Coach Teaches Strength, Bioenergetics, Conditioning, and Body Recomposition for All Levels
- Personal training
- Fitness
- Bodybuilding
- Aerobics
Lesson location
About Achraf
No guesswork—just proven, science-based results.
Fitness and athletic conditioning aren't about random workouts; they’re about structured, intelligent program design. I take complex sport science—from bioenergetics to strength mechanics—and translate it into clear, simple, high-impact training routines.
Whether you're entering the gym for the first time or prepping for a competitive season, my mission is to give you the exact technical mastery, structure, and accountability you need to reach your peak performance safely.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- French
- English
- Arabic
All languages in which the lesson is available :
French
English
Arabic
Science-Based Coaching Tailored to Your Goals
My approach combines sport science, solid biomechanics, and targeted energy-system training (aerobic, lactic, alactic) to help you build real strength, muscle, or athletic power safely and efficiently.
How We Train:
1. Initial Assessment: Evaluation of your mobility, current baseline, and goals.
2. Targeted Sessions: Focusing on strict form, proper technique, and maximum efficiency.
3. Progressive Overload: Structured phases so you continuously build strength without hitting plateaus.
Who I Coach:
Athletes prepping for competition or peak conditioning.
Bodybuilders & Powerlifters perfecting their mechanics and hypertrophy.
Anyone looking for serious weight loss, muscle gain, or functional fitness.
See more
Rates
Rate
- 466 GHS
Pack prices
- 5h: 2,097 GHS
- 10h: 4,077 GHS
free lessons
The first free lesson with Achraf will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS466/h
Similar Personal training teachers in New York
Louis
Paris 17e, France & Online
- 1,986 GHS/hr
Federico
Lyon 3e, France & Online
- 516 GHS/hr
Jonathan
Evere, Belgium & Online
- 397 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 122 GHS/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- 158 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 265 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 122 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 662 GHS/hr
Linda
Paris 16e, France & Online
- 794 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 466 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 146 GHS/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 30 GHS/hr
Valentina
Getafe, Spain & Online
- 199 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 530 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 333 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 794 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 397 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 463 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 171 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 158 GHS/hr
- 1st lesson free
-
See Personal training tutors
