1st lesson free
Alisia's email address and phone number have been validated.
Alisia
- Rate 176 GHS
- Response 1h
176 GHS/hr
Contact
1st lesson free
- Yoga
- Ashtanga yoga
Certified Ashtanga Yoga Teacher Offering Personalized, Beginner-Friendly Lessons to Build Strength, Mobility and Confidence
- Yoga
- Ashtanga yoga
Lesson location
About Alisia
Hi, I’m Alisia, a certified yoga teacher with over 200 hours of training through The Yoga Shala’s Apprenticeship-Practitioner Intensive. My training has focused on Ashtanga yoga, anatomy, alignment, breathwork, yoga philosophy, and teaching methodology.
I practice and teach Ashtanga yoga with a focus on creating a supportive and approachable experience for every student. Whether you are completely new to yoga or already have an established practice, I believe that yoga should meet you where you are.
My goal as a teacher is to help you feel comfortable, confident, and connected to your practice while building a strong foundation in movement, breath, and body awareness.
Online lessons allow us to work together one-on-one in a comfortable environment, with instruction tailored specifically to your experience and goals. I am committed to providing clear guidance, thoughtful feedback, and a positive learning experience in every session.
I look forward to practicing with you!
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I use a personalized, student-centered approach that works well in an online setting. I demonstrate postures and movements, provide clear verbal instruction, and observe students through the camera so I can offer helpful alignment cues and modifications throughout the practice.
I believe yoga should be accessible to everyone, so I adapt each lesson based on a student's experience, mobility, goals, and comfort level. I encourage students to ask questions and learn how to better understand their own bodies rather than simply copying movements.
For students interested in Ashtanga, I introduce the practice progressively, helping students learn the sequence, breathing techniques, foundational postures, and principles behind the practice. Depending on the student's level, we may focus on learning new postures, refining existing ones, building strength and mobility, or developing a consistent practice.
See more
Rates
Rate
- 176 GHS
Pack prices
- 5h: 882 GHS
- 10h: 1,764 GHS
free lessons
The first free lesson with Alisia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS176/h
Details
Check out my intro video:
(concealed information)
Similar Yoga teachers in Orlando
Isabela
London, United Kingdom & Online
- 715 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 296 GHS/hr
Meera
Toronto, Canada & Online
- 380 GHS/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- 588 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 123 GHS/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- 234 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 74 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 148 GHS/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- 185 GHS/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- 568 GHS/hr
- 1st lesson free
Vasudha
Paris, France & Online
- 1,086 GHS/hr
Bhagwati
Mumbai, India & Online
- 86 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 123 GHS/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- 375 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 123 GHS/hr
Romina Alexia
Colegiales, Argentina & Online
- 312 GHS/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- 623 GHS/hr
Ilaria
Roma, Italy & Online
- 543 GHS/hr
Jenny
Clevedon, United Kingdom & Online
- 477 GHS/hr
Lola
Alacant, Spain & Online
- 271 GHS/hr
-
See Yoga tutors
