Heena Patidar's profile, diploma and contact details have been verified by our experts
Heena Patidar
- Rate 1 US$
- Response 1h
-
Students8
Number of students Heena Patidar has accompanied since arriving at Superprof
Number of students Heena Patidar has accompanied since arriving at Superprof
1 US$/hr
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- Nutrition
- Learning to eat well
- Ayurveda
Certified and experienced Yoga teacher. A millenial rediscovering our ancient Ayurveda wellness.
- Nutrition
- Learning to eat well
- Ayurveda
Lesson location
About Heena Patidar
Graduated in Architecture. I am certified in 200 hours teacher training course. Teaches beginner to intermediate yoga asans, pranayama, meditation, kriyas. Gives advice on food and mindful eating habits. I keep my class informative and enjoyable. Conduct my class considering individual student health's problems.
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About the lesson
- Beginner
- Intermediate
- Child
- +1
levels :
Beginner
Intermediate
Child
Others
- English
All languages in which the lesson is available :
English
My teaching method includes correct breathing technique. Then includes beginners to intermediate yoga asans; twisting, cardio, strengthing,stretching, pranayama and meditation. In between classes relaxation techniques are also included which will further help better visualise your goals.Will be designing my course according to client's requirements.
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Rates
Rate
- 1 US$
Pack prices
- 5h: 5 US$
- 10h: 10 US$
online
- US$1/h
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