1st lesson free
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Natalia
- Rate 409 GHS
- Response 1h
409 GHS/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Certified 200-Hour Yoga Teacher Offers Beginner-Friendly Online Hatha, Vinyasa and Yin Yoga Classes to Improve Flexibility, Build Strength and Relax
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Natalia
Hi! I’m a certified 200-hour yoga teacher trained at House of Om Bali.
My goal is to help you feel stronger, improve your flexibility, release tension, and find practical ways to manage stress through yoga. Whether you’re a complete beginner or simply looking for time to slow down and relax, I’ll guide you through classes adapted to your level, goals, and pace.
I teach Hatha and Vinyasa yoga, combining movement, breathing, and relaxation to help you build a practice that fits your life. My classes are available in both English and Spanish, and you don’t need to be flexible or have previous experience to get started.
Yoga has made a meaningful difference in my own life, helping me relax, manage stress, and feel more connected to myself. That’s why I want to share these tools with you and help you experience the benefits of yoga in your everyday life.
I’d love to be part of your yoga journey!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
My teaching style is friendly, clear, and adaptable to your needs. I teach Hatha and Vinyasa yoga, combining breathing, warm-ups, accessible poses, and flowing sequences. I also offer Yin-inspired practices focused on gentle stretching and relaxation, helping you slow down and release tension.
A typical 60-minute class includes breathing, a warm-up, a yoga sequence adapted to your level, and a cool-down with relaxation.
I completed my 200-hour yoga teacher training at House of Om Bali. I teach in both English and Spanish and focus on making yoga accessible, so you don’t need to be flexible or have previous experience.
My online classes are ideal for beginners who want to improve flexibility, build strength, learn yoga fundamentals, or simply relax and take a break from their daily routine.
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Rates
Rate
- 409 GHS
Pack prices
- 5h: 2,043 GHS
- 10h: 4,085 GHS
free lessons
The first free lesson with Natalia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS409/h
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