1st lesson free
Kirstin's email address and phone number have been validated.
Kirstin
- Rate 493 GHS
- Response 18h
-
Students1
Number of students Kirstin has accompanied since arriving at Superprof
Number of students Kirstin has accompanied since arriving at Superprof
493 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
Cert 3&4 Fitness with Cert 4 disability. Focusing on womens health with particular knowledge in pre pregnancy, pregnancy and post pregnancy. My focus is on fitness for longevity.
- Personal training
- Fitness
Lesson location
About Kirstin
I’m a 38-year-old mom of seven, a fitness instructor, personal trainer, and online coach — and I support women through every stage of life. My work focuses on women’s well-being before pregnancy, during pregnancy, after birth, and into later life, including women over 55. I believe movement should support your body, not fight against it — especially as it changes through motherhood, hormones, and aging. I don’t coach extremes or quick fixes. I coach strength, confidence, and care — helping women feel capable in their bodies, build resilience, and move in ways that are safe, realistic, and sustainable for real life. Whether you’re preparing for pregnancy, navigating the physical and emotional shifts of pregnancy and postpartum, or wanting to stay strong, mobile, and confident as you age, this space is about well-being without pressure or guilt. If you’re looking for support that meets you where you are — you’re welcome here.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A fitness destination designed exclusively for women. More than just a workout, I'm dedicated to empowering women through fitness, focusing on longevity, flexibility/time management, and achievement. I want you to remember my training for providing flexible options for women to train. Join me as I help you build strength for life, catering to your needs through all stages, including pre-pregnancy, pregnancy, and post-pregnancy.
See more
Rates
Rate
- 493 GHS
Pack prices
- 5h: 2,261 GHS
- 10h: 4,110 GHS
Travel
- + 10 GHS
free lessons
The first free lesson with Kirstin will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS411/h
Similar Personal training teachers in Angle Park
Louis
Paris 17e, France & Online
- 2,110 GHS/hr
Linda
Paris 16e, France & Online
- 791 GHS/hr
Jonathan
Evere, Belgium & Online
- 462 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 122 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 290 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 659 GHS/hr
Federico
Lyon 3e, France & Online
- 514 GHS/hr
Keith
London, United Kingdom & Online
- 1,091 GHS/hr
Prabhat
Mumbai, India & Online
- 122 GHS/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- 589 GHS/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- 198 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 176 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 593 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 320 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 396 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 791 GHS/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- 468 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 166 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 170 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 182 GHS/hr
- 1st lesson free
-
See Personal training tutors
