The profile of Vis Maad and their contact details have been verified by our experts
Vis Maad
- Rate 886 GHS
- Response 1h
-
Students6
Number of students Vis Maad has accompanied since arriving at Superprof
Number of students Vis Maad has accompanied since arriving at Superprof
886 GHS/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
- Kundalini yoga
Center, Strengthen, and Cultivate Breath: Merge Mind Body, and Heart for Life
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
- Kundalini yoga
Lesson location
Recommended
Vis Maad is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Vis Maad
I have been practicing yoga for over 25 years and teaching for almost 20. My practice is ever evolving and a fusion of expansive study. As a lifelong athlete, initially on the court and fields, still in the mountains and water, I understand the benefit of yoking mind and body. The effects are practical; the practice harmonizes the body’s nature. And the mind? After all we are mystical bodies as well as medical. It’s a recalibration with your own breath, body, and mind. Life force be with you
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Beginning with the breath and a keen ability for observation I adapt instruction to fit student needs. My practice responds to my mood and yours should too. Combining a broad understanding of mindfulness, neuroscience, anatomy, and connective tissue our practice may be fiery and fierce or breathy and still. Yoga is for every body. Let yours decide.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Jess was introduced to me by a member of our team and I’m so happy she was. I was looking to bring on a yoga instructor for classes at a luxury apartment building. Jess came in to teach a class once a week and was also so reliable and generous to the residents.
She is incredibly knowledgeable about yoga and her passion can be felt. I highly recommend working with JessI have been working with Jessica through rehabilitation of broken spinal processes and surrounding musculature, as well as rebuilding core strength. Together she has worked with me on exploring nuance in movement and reaching integrative goals, with focus on how things connect anatomically, and gentle progressive rebuilding. She has been successful in holding me accountable to my practice and answering questions that arise, digging deeper and reflecting with me both spiritually and physiologically. I can’t recommend her more!
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Rates
Rate
- 886 GHS
Pack prices
- 5h: 4,136 GHS
- 10h: 8,273 GHS
online
- GHS591/h
Travel
- + 50 GHS
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