1st lesson free
The profile of Vanessa and their contact details have been verified by our experts
Vanessa
- Rate 964 GHS
- Response 1h
964 GHS/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
Build your Yoga practice from the ground up with Vanessa, a certified 200h RYT teacher: Accessible step-by-step beginner private classes online and face-to-face, focusing on physical foundation, groun
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Vanessa
Hi there! I’m a Certified 200h RYT yoga teacher, but my journey actually began at a desk in the corporate world, looking for a way to quiet my mind and get to know & love myself better.
When I first started yoga, my relationship with exercise wasn't healthy: I was moving from a place of wanting to punish and change my body rather than appreciate it. But through the philosophy and practice of yoga, everything shifted. I learned how to truly love my body, tap into its innate strength, and use movement as a sanctuary.
Because I went through this transformation myself just a few years ago, the journey from complete novice to instructor is incredibly fresh in my mind; I haven't forgotten how it feels to start out.
My demanding corporate background combined with this personal journey makes me a deeply empathetic, focused, and non-judgemental teacher. I bring a warm, smiling energy to every session, and I am here to help you heal your relationship with movement, calm a busy mind, and build a practice that honours exactly who you are.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I profoundly understand how intimidating it can be to start yoga, especially if you feel "inflexible" or stressed from a demanding lifestyle. My 1-hour sessions are a smiling, zero-judgement space designed to build your practice safely from the ground up.
These lessons are for
Complete Beginners: Anyone who wants a safe, welcoming introduction to yoga without the pressure of a crowded studio;
Seasoned Practitioners: Experienced yogis looking to slow down, break old habits, and re-integrate the core foundational elements we often forget over time.
My Methodology:
Every 60-minute class focuses deeply on physical foundations: the feet, core, hands and breath. You can choose between two learning styles:
1) The Awareness Flow: We move through a full sequence but focus hyper-attention on one element at a time (e.g., an entire session focusing solely on foot alignment and grounding).
2) Posture Decomposition: We break down just 2 to 3 poses per session, completely deconstructing the alignment. This gives you the ultimate toolkit to step into any studio class later with total confidence.
My philosophy: You don’t need to be flexible to do yoga, you just need to show up. Let’s get on the mat and build your foundation together!
See more
Rates
Rate
- 964 GHS
Pack prices
- 5h: 4,448 GHS
- 10h: 8,896 GHS
online
- GHS667/h
Travel
- + 10 GHS
free lessons
The first free lesson with Vanessa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Similar Yoga teachers in London
Isabela
London, United Kingdom & Online
- 667 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 283 GHS/hr
Meera
Toronto, Canada & Online
- 356 GHS/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- 561 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 95 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 178 GHS/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- 225 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 71 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 142 GHS/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- 118 GHS/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- 511 GHS/hr
Paola
Cerqueira César, Brazil & Online
- 436 GHS/hr
- 1st lesson free
Vasudha
Paris 16e, France & Online
- 959 GHS/hr
Ana Beatriz
Copacabana, Brazil & Online
- 360 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 118 GHS/hr
Romina Alexia
Colegiales, Argentina & Online
- 303 GHS/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- 584 GHS/hr
Jenny
Clevedon, United Kingdom & Online
- 445 GHS/hr
Lola
Alacant, Spain & Online
- 256 GHS/hr
Sung-ah
Paris, France & Online
- 767 GHS/hr
-
See Yoga tutors
