Kaja

Rate 35 GHS
Response 1h

35 GHS/hr

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Personal training
Fitness

Budding physiotherapist All you need to do is move your body. Start your fitness journey today

Name: Kaja
Address: Chennai, GH
Telephone: undefined
Price range: 35 GHS

Personal training
Fitness

Lesson location

- Online

About Kaja

Teaching fitness is a rewarding and fulfilling endeavor that allows me to share my knowledge and passion for exercise and health with others. As a fitness instructor or teacher, I play a crucial role in helping individuals achieve their fitness goals, improve their overall health.

About the lesson

start with warm up, fundamental movements, progression, full body training, core strength, rest and recovery, corestrength, hydration
and the most important thing is consistency.
Other benefits
1. Improved cardio vascular health
2. Weight management
3. Enhanced bone health and
4. Mental health

Rates

Rate

35 GHS

Pack prices

5h: 175 GHS
10h: 350 GHS

online

GHS35/h

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See Personal training tutors

Budding physiotherapist All you need to do is move your body. Start your fitness journey today

Lesson location

About Kaja

About the lesson

Rates

Rate

Pack prices

online

Similar Personal training teachers in Chennai

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JORDI

Luca

İbrahim

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Deepti

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