The profile of Vanshaj and their contact details have been verified by our experts
Vanshaj
- Rate 60 GHS
- Response 24h
-
Students3
Number of students Vanshaj has accompanied since arriving at Superprof
Number of students Vanshaj has accompanied since arriving at Superprof
60 GHS/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Book your Personal online yoga sessions for complete health and well-being, By an experienced yogi.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
Recommended
Vanshaj is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Vanshaj
I am VANSHAJ ARORA from India. I am an internationally Certified professional yoga teacher/therapist/instructor and a meditation teacher. I have done bachelors in yoga consciousness and therapy from svyasa India, 200 hr yoga instructor course from India. I also specialize in advance yoga and meditation.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control and still the mind, recognizing a detached witness-consciousness untouched by the mind, which helps you to live life in totality. Physical benefits of yoga: 1) increases flexibility. 2) increases muscle strength. 3) improved respiration, energy and vitality. 4) Maintaining a balanced metabolism. 5) protection from injury. TOPICS COVERED: 1) BASIC YOGA. 2) YOGA FOR HEALTH. 3) YOGA FOR MENTAL HEALTH. 4) HATHA YOGA. 5) ASTANGA YOGA. 6) ADVANCE YOGA. 7) YOGA FOR STRONG CORE. 8) YOGA FOR STRENGTH. 9) FRONT SPLITS AND MIDDLE SPLITS. 10) BACKBEND YOGA CLASS. 11) YOGA FOR HIP-OPENING. 12) HANDSTAND PRACTICE. 13) MEDITATION. 14) YOGA NIDRA.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
He's a great enthusiastic for yoga. And is a great teacher . The tricks and motivation works so well . All along he's a great mentor .
vanshaj has a good experience about the yogasanas , he designs sessions according to the personal needs , just go for it!!!
The learning experience was great, I learned some advance Asanas easily which thought would be difficult,he gives proper techniques which helps to progress in difficult yoga postures.
Vanshaj is a great yoga teacher with good knowledge of asanas and proper alignment, i truly loved the learning experience.
View more recommendations
See more
Rates
Rate
- 60 GHS
Pack prices
- 5h: 298 GHS
- 10h: 596 GHS
online
- GHS60/h
Details
Contact for more details related to class prices.
Similar Yoga teachers in Roorkee
Isabela
London, United Kingdom & Online
- 668 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 282 GHS/hr
Meera
Toronto, Canada & Online
- 357 GHS/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- 563 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 83 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 179 GHS/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- 227 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 72 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 143 GHS/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- 513 GHS/hr
Megha
Bengaluru, India & Online
- 119 GHS/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- 434 GHS/hr
- 1st lesson free
Vasudha
Paris 16e, France & Online
- 961 GHS/hr
Ana Beatriz
Copacabana, Brazil & Online
- 358 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 119 GHS/hr
Romina Alexia
Colegiales, Argentina & Online
- 301 GHS/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- 582 GHS/hr
Jenny
Clevedon, United Kingdom & Online
- 446 GHS/hr
Lola
Alacant, Spain & Online
- 256 GHS/hr
Jessyca
Centro, Brazil & Online
- 174 GHS/hr
-
See Yoga tutors
