1st lesson free
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Jess will be happy to arrange your first Personal training lesson.
Jess
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Jess will be happy to arrange your first Personal training lesson.
- Rate 330 GHS
- Response 8h
-
Students50+
Number of students Jess has accompanied since arriving at Superprof
Number of students Jess has accompanied since arriving at Superprof
330 GHS/hr
Contact
1st lesson free
- Personal training
- Aerobics
- Body pump
- Body attack
BodyTone: Sculpt, Strengthen, and Energize with Dynamic Workouts! Achieve a stronger, toned physique—all from the power of your own body.
- Personal training
- Aerobics
- Body pump
- Body attack
Lesson location
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Jess will be happy to arrange your first Personal training lesson.
About Jess
As a highly experienced fitness coach and honors graduate from a Health, Wellness, and Fitness program, I bring expert knowledge and passion to every session. I specialize in dynamic bodyweight exercises designed to elevate your heart rate, boost cardiovascular endurance, and energize your daily life. Whether you prefer one-on-one coaching or engaging group sessions, my training approach is tailored to help you feel stronger, more vibrant, and ready to take on any challenge. Let’s work together to unlock your full potential!
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About the lesson
- Beginner
- Intermediate
- Professionel
levels :
Beginner
Intermediate
Professionel
- English
All languages in which the lesson is available :
English
My lessons are designed with a flexible and personalized approach to meet your unique needs and fitness level. Whether you're a beginner or more advanced, I tailor each session to ensure every exercise is effective, achievable, and aligned with your goals. My mission is to motivate and encourage you to challenge yourself, so you leave each session feeling accomplished and energized.
Together, we’ll focus on bodyweight exercises and functional movement patterns that engage your entire body, building strength, endurance, and mobility. And because fitness should be enjoyable, I bring a touch of humor and positivity to every session, creating an environment that's both challenging and fun. Let’s make your fitness journey one to look forward to!
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Jess.
5 (8 reviews)
Perfect! Knows her stuff and very easy to talk to.
Perfect! Jess is a tremendous trainer. I met her to do some weight gain exercises like weight lifting, and she has been amazing so far. She is very flexible with her schedule and is very knowledgable about her training. She will personalize your trainings according to your needs and will help you in any way she can!!
- Ama is an energetic student ready to take on any new challenge. She has a great attitude and is fun to converse with during sessions together.Jess's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
6
Jess is an awesome teacher, her trainings helped me in so many ways, she has a deep understanding of yoga and stretching that can help any athelte.
Jess is so knowledgeable in her trainings. She explained why each move helps each muscle group so I could focus on my hips specifically. She's calm, patient and can answer all your questions!
I had never tried yoga before I met Jess back in 2016. From there we did daily yoga classes together. She was a fantastic teacher and was extremely knowledgable. Jess has a wonderful ability in being able to explain every move, its benefits and the areas it is targeting. She explained everything very well and I found myself really progressing and developing my skills. As soon as I met Jess I found her passion and drive very inspiring and I was very lucky to not only learn yoga skills but also build a beautiful friendship with her. Jess is a very kind and patient person with a beautiful soul.
Jess is a strong beautiful soul! I've know her for a few years now and she's motivated, driven and highly skilled in what she does. She gives me motivation to live a healthier lifestyle everyday, her knowledge and experience in all she does is truly amazing ! Definitely would recommend her to anyone!! ️
Jess’s compassion for Yoga along with her positive energy and caring personality are qualities that make Jess a wonderful Yoga Teacher.
I have had the pleasure of training with Jess.
She is the most caring and genuine person you will meet.
She has worked hard to be where she is today and only wants to see yiu successful in your journey.
After you spend one class with her you will always look forward to the next.
She had a light hearted, free spirit attitude that will make you feel comfortable!
She wants to help you achieve your goals! Try a class and I guarantee you will go back for more!
She has been a tremendous inspiration to me and has helped me to achieve my fitness goals.
You won't be sorry.
Light and love!View more recommendations
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Rates
Rate
- 330 GHS
Pack prices
- 5h: 1,650 GHS
- 10h: 3,301 GHS
free lessons
The first free lesson with Jess will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS314/h
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