Zide
- Rate 175 GHS
- Response 1h
175 GHS/hr
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- Personal training
- Bodybuilding
- Muscle strengthening
I am a bodybuilder, built and trained bodybuilders with UCT medical knowledge.
- Personal training
- Bodybuilding
- Muscle strengthening
Lesson location
About Zide
I am a 4th year medical student at UCT, playing rugby for the Health Sciences team. Former athlete primarily in long-jump. I am a bodybuilder using basic diet and structured sleeping patterns to fuel optimal muscle growth and functionality.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I provide holistic training services, starting with what your goal is, how your diet is and assess your motivation to achieve your goals. i will then modify the parameters accordingly. We begin well structured and focussed training for optimal growth.
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Rates
Rate
- 175 GHS
Pack prices
- 5h: 873 GHS
- 10h: 1,747 GHS
online
- GHS175/h
Details
If you are willing to train at Zone Fitness in Rondebosch or Cape Town CBD we can make it in-person for R300/hr
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