Gauri - Yoga instructor - Bengaluru
Gauri - Yoga instructor - Bengaluru

The profile of Gauri and their contact details have been verified by our experts

Gauri

  • Rate 86 GHS
  • Response 1h
  • Students

    Number of students Gauri has accompanied since arriving at Superprof

    1

    Number of students Gauri has accompanied since arriving at Superprof

Gauri - Yoga instructor - Bengaluru

86 GHS/hr

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  • Yoga
  • Hatha yoga
  • Ashtanga yoga
  • Prenatal Yoga

I'm a BNYS Graduate( Yoga and Naturopathic Physician) , certified in prenatal and postnatal yoga and currently pursuing integrative medicine

  • Yoga
  • Hatha yoga
  • Ashtanga yoga
  • Prenatal Yoga

Lesson location

About Gauri

One of the principles of Naturopathic medicine is 'Doctor as teacher,therefore my role is to educate and motivate my students/patients to assume more personal responsibility for their health by adopting heathy attitude and lifestyle.
The yoga principles are useful in management of lifestyle disorders including stress management.

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About the lesson

  • Beginner
  • Intermediate
  • Professionel
  • +1
  • levels :

    Beginner

    Intermediate

    Professionel

    Child

  • English

All languages in which the lesson is available :

English

I teach therapeutic yoga which includes asanas,breathing techniques and meditation for specific health conditions(physical or mental),when to use certain practices and when to avoid others,the aim is to do no harm!!
In pre and postnatal yoga class, i focus on restorative poses and gentle stretching tailored specifically to support women in various phases of pregnancy.

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Rates

Rate

  • 86 GHS

Pack prices

  • 5h: 432 GHS
  • 10h: 864 GHS

online

  • GHS86/h

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