1st lesson free
The profile of Aditi and their contact details have been verified by our experts
Aditi
- Rate 224 GHS
- Response 5h
-
Students1
Number of students Aditi has accompanied since arriving at Superprof
Number of students Aditi has accompanied since arriving at Superprof
224 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Gymnastics
- Zumba
Beginner Gym Workout Classes for Men and Women to Build Strength Improve Fitness Boost Confidence and Learn Proper Exercise Techniques Safely
- Personal training
- Fitness
- Bodybuilding
- Gymnastics
- Zumba
Lesson location
About Aditi
As someone who has gone through my own fitness journey, I understand how confusing and overwhelming it can feel to start. That’s why I’ve designed my program specifically for beginners who want real results—especially weight loss—without extreme diets or complicated workouts.
I focus on simple, effective training combined with practical food guidance that actually fits your lifestyle. You won’t just follow random workouts—you’ll understand what you’re doing, build consistency, and start seeing changes in your body and energy.
I keep my sessions structured, supportive, and results-driven, while making sure you feel comfortable and motivated every step of the way.
If you’re looking for a realistic, sustainable way to lose weight, build strength, and feel confident, this program is for you.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I keep my sessions simple, supportive, and tailored to your fitness level. My goal is to help you build strength, lose weight, and feel more confident—without feeling overwhelmed.
A typical session includes a warm-up, a structured workout (strength, mobility, or circuits), and a cool-down. I also guide you on basic food habits and simple diet choices to support healthy weight loss.
What sets me apart is my focus on consistency and comfort—I adapt everything to you, including workouts and food guidance.
These sessions are perfect for beginners, anyone getting back into fitness, or those looking to lose weight in a healthy, sustainable way.
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Rates
Rate
- 224 GHS
Pack prices
- 5h: 1,121 GHS
- 10h: 2,241 GHS
online
- GHS224/h
free lessons
The first free lesson with Aditi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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