1st lesson free
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Harshvardhan
- Rate 120 GHS
- Response 1h
120 GHS/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
Beginner-friendly online yoga instructor focusing on flexibility, posture, balance, and daily wellness.
- Yoga
- Hatha yoga
Lesson location
About Harshvardhan
Hello! I'm Harsh, a passionate yoga practitioner who believes that yoga is not just about flexibility—it's about building strength, improving posture, reducing stress, and creating a healthier lifestyle.
My goal is to make yoga simple and approachable for everyone. I understand that starting yoga can feel intimidating, so I focus on creating a comfortable and supportive learning environment where you can progress at your own pace. Every session is guided with patience, clear explanations, and attention to proper technique to help you practice safely and confidently.
I continuously study and improve my knowledge of yoga so that I can provide effective, easy-to-follow guidance. Whether you're looking to increase flexibility, improve balance, relieve stiffness from long hours of sitting, or simply begin a healthy routine, I'll be happy to help you on your journey.
I welcome beginners, students, working professionals, and anyone who wants to experience the physical and mental benefits of yoga. Together, we'll work towards your goals one step at a time with consistency, encouragement, and a positive mindset.
I look forward to helping you begin your yoga journey!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching approach is simple, practical, and beginner-friendly. I believe yoga should be accessible to everyone, regardless of age or fitness level. Rather than rushing through poses, I focus on helping students understand proper alignment, breathing techniques, and the purpose behind each asana so they can practice safely and confidently.
A typical class begins with a gentle warm-up to prepare the body, followed by step-by-step instruction of yoga poses with clear demonstrations and posture corrections. I also guide students on proper breathing, balance, and relaxation techniques. Each session concludes with a cool-down and a brief relaxation period to help improve mindfulness and reduce stress.
As a teacher, I emphasize patience, clear explanations, and individual progress instead of comparison. I adapt the pace of the class according to each student's flexibility, strength, and experience level. My goal is to help students build a consistent yoga practice that improves posture, flexibility, balance, and overall well-being.
My classes are ideal for beginners, students, working professionals, and adults who want to improve their fitness, reduce stress, increase flexibility, or develop a healthy daily routine. Whether your goal is better physical health, mental relaxation, or learning the fundamentals of yoga, I will guide you step by step in a supportive and encouraging environment.
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Rates
Rate
- 120 GHS
Pack prices
- 5h: 601 GHS
- 10h: 1,203 GHS
online
- GHS84/h
free lessons
The first free lesson with Harshvardhan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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