1st lesson free
Mickael's profile, diploma and contact details have been verified by our experts
Mickael
- Rate 385 GHS
- Response 2h
-
Students13
Number of students Mickael has accompanied since arriving at Superprof
Number of students Mickael has accompanied since arriving at Superprof
385 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Exercices
- Aerobox
Become the person you want to be by achieving your personal goals!
- Personal training
- Fitness
- Bodybuilding
- Exercices
- Aerobox
Lesson location
Recommended
Mickael is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Mickael
I am passionate about my field of activity and I continue to regularly develop my knowledge in order to constantly improve the quality of my work. My posture aims to seek the best compromise between objective training (method, framework of the session) and subjective (listening to the person, his feelings, his preferences) which leads to the best results from the moment that one invests oneself:)
I have a double license staps (mention sports training (option bodybuilding / weightlifting) and (adapted physical activity))
I practice bodybuilding for over 10 years, athletics for 5 years (inter regional level). I also practiced judo for 5 years as well as other combat sports.
I practiced 3 years in a psychiatric clinic as a teacher in adapted physical activity, coached in the weight room and accompanied by high-level athletes in their physical preparation.
It is a real pleasure for me to discover people and to live enriching exchanges, as well as to support them in their objectives :)
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
My classes are aimed at anyone with one or more goals who need to practice a physical activity, it can very well range from a fitness to a very specific physical preparation (the goals of each one can also evolve with the time).
My knowledge of experience as a sports coach, physical trainer and teacher in adapted physical activity as well as my knowledge in the field of sciences and techniques of physical and sports activities allows me to adapt and to adjust to each person.
The first class allows us to get to know each other and allows me to collect information in order to create your personalized program in order to reach your goal (s).
[N ] A course takes place naturally with a general or specific warm-up depending on the session, then the body of the session which depends on the theme of the session in connection with the objective (s). It ends with a return to calm (Stretching and associated breathing).
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Mickael.
5 (4 reviews)
Perfect! Mickael s’est parfaitement adapté à mon niveau et m’a permis de progresser ! C’est un plaisir de faire du sport en sa compagnie !
Perfect! Trés professionnel, de trés bon conseils, sympathique.
Perfect! Mickaël est très professionnel.
Les séances sont adaptées à ma demande et prennent en compte mes difficultés
Je n'hésiterais pas à le recommanderPerfect! Première séance avec Mickaël, très pédagogue, à l'écoute des besoins, donne de très bons conseils mais par dessus tout, très très bienveillant.
Il prend vraiment le temps de d'écouter tout en rassurant, il efface d'un seul trait tous les complexes et les craintes. Je n'avais aucune motivation, et j'ai déjà hâte d'être à la prochaine séance !
Je recommande vivement.- Très bonne première séance, Mickael est une personne très sympathique et s'est bien impliqué pour ce premier cours. Concentré et à l'écoute nul doute qu'il progresser rapidement avec cet état d'esprit !Mickael's response :
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Rates
Rate
- 385 GHS
Pack prices
- 5h: 1,925 GHS
- 10h: 3,850 GHS
Travel
- + 5 GHS
free lessons
The first free lesson with Mickael will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS321/h
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