Sumana - Yoga instructor - Kolkata
1st lesson free
Sumana - Yoga instructor - Kolkata

The profile of Sumana and their contact details have been verified by our experts

Sumana

  • Rate 118 GHS
  • Response 1h
Sumana - Yoga instructor - Kolkata
  • 5 (5 reviews)

118 GHS/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha yoga
  • Yoga flow
  • Prenatal Yoga

Balance between body, mind and universe. Find out peace within. Stress free blissful life.

  • Yoga
  • Hatha yoga
  • Yoga flow
  • Prenatal Yoga

Lesson location

Recommended

Sumana is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Sumana

Myself Sumana Banerjee, 53-year-old lady.
My yoga experience is about more than 10 years.
Before I was a corporate jobholder. Later I wanted to do something independently. By the way, an opportunity came to become a yoga teacher. In childhood, I learned yoga, but didn't think to be a teacher. I accepted the chance.
From then I am enjoying the journey.
This is a blessing to me that I can cure people with this noble profession.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Prayer, warm up, various poses according to requirements, pranayam, yoga nidra.
Mindful activities
Class timing 45 to 60 minute
Poses will be selected according to age, health problems and flexibility of students.
Pranayam and yoga nidra mandatory
Students also guided by proper food habits and mental habits like gratitude, affirmation practice etc.

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Rates

Rate

  • 118 GHS

Pack prices

  • 5h: 590 GHS
  • 10h: 1180 GHS

online

  • GHS118/h

free lessons

The first free lesson with Sumana will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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