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Carlos
- Rate 398 GHS
- Response 1h
398 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Cross training
Athlete with more than 20 years practicing baseball and soccer Personal Trainer specialist in weight lost and develop physical conditions It will my pleasure to help you achieve your goals...
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
About Carlos
I'm a passionate about helping people to improve and growth as a person
let's work under basic values as discipline and commitment
If you really want to find a better version of you don'tbe afraid of take the first step thru that goal
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Exercise world can look hard and complicated but it's easier than you think:
- We will check your habits (eating, moving, sleeping, etc)
- Then we are going to create together a nutrition and meals options according with your lifestyle
- Workout routine going to start doing a test to check in witch level you are and don't worry is better when you start from 0
- Finally and not lest important we are going to have a MINDSET routine every week to get the most important muscle stronger YOUR BRAIN
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Rates
Rate
- 398 GHS
Pack prices
- 5h: 1990 GHS
- 10h: 3980 GHS
online
- GHS398/h
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