The profile of Ray and their contact details have been verified by our experts
Ray
- Rate 107 GHS
- Response 1h
-
Students2
Number of students Ray has accompanied since arriving at Superprof
Number of students Ray has accompanied since arriving at Superprof
107 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercices
- Stretching
Athlete of calisthenics with 4 years of experience in physical preparation and mastery of gymnastic skills classes in santa marta
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Exercices
- Stretching
Lesson location
Recommended
Ray is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Ray
I am a calisthenics athlete for 4 years .. with knowledge of different disciplines such as yoga, acroyoga, acroduo, hand balance and physical preparation in general. I have knowledge in nutrition, musculation, various methods of training and meditation. The student will be ready to train without weights in an effective and optimal way.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
According to the needs of the client we apply a particular training method, nutritional advice and physical preparation classes. In case you want to master a particular skill we create a plan focused on this goal. the ideal is to give 3 classes a week where each class consists of two hours the structure of a normal class is divided into: warm-up training of the agreed physical objective (here the advice and advice are included) stretching theoretical explanations of the training methods doing emphasis on the agreed objective. the objective of the classes in teaching the student the correct technique and the most up-to-date theory of physical preparation in general, and teaching him how to train without the need for extra weights through body control.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Pienso que Ray es un buen instructor porque sabe la manera correcta para ejecutar rutinas de trabajo físico, sabe explicar muy bien a una persona de nivel principiante o avanzado y cuenta con una actitud muy motivadora. Es una persona con un carisma excepcional, tiene facilidad para relacionarse con quienes buscan de su apoyo como entrenador personal.
Lo conocí en la universidad, es un profesor digno de confianza nos enseñó a mi pareja y a mi acroyoga y técnicas para el hand stand entre otras disciplinas, se ve que su vocación es enseñar y lo hace excelente y de manera dedicada.
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Rates
Rate
- 107 GHS
Pack prices
- 5h: 533 GHS
- 10h: 1,066 GHS
online
- GHS107/h
Travel
- + 5,000 GHS
Ray's Video
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