Ona's profile, diploma and contact details have been verified by our experts
Ona
- Rate 191 GHS
- Response 1h
-
Students11
Number of students Ona has accompanied since arriving at Superprof
Number of students Ona has accompanied since arriving at Superprof
191 GHS/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Ashtanga Vinyasa Flow Yoga Teacher with Thai Massage in Barcelona (Yoga Alliance Intl Cert)
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Recommended
Ona is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Ona
YOGA TEACHER (GROUPS 15-20 PEOPLE)
Vinyasa Yoga School, Varkala, India | Feb 2017 - Dec 2017
-Instruction of Ashtanga lessons through Vinyasa Flow
-Adapt postures to all kind of levels (modifications, props...)
-Precisely adjust, helping to deepen into the posture
-Create awareness of Ujjayi Breathing through the whole practice
YOGA TEACHER (GROUPS 10-15 PEOPLE)
Abhijna Yoga School, Varkala, India | Nov 2016 - Jan 2017
-Instruction of diferents styles of Yoga (Hatha, Ashtanga...)
-Adopt a class theme depending on the assistants
-Concentration Techniques and Meditation Workshops
-Breathing Techniques: Pranayama Workshops
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
Hi there, it's Ona here, passionate about Yoga, healthy live and Sports.
My goal to approach Yoga and its benefits to everybody.
Aside from something we can practice from time to time, it can become part of our lives.
A main focus on my clases is to establish self body awareness in order to achieve maximum control and efficiency.
My adjustments are supportive leaving space to discover and deepen into the posture.
Also performing Acroyoga and dancing workshops.
Always active and energetic I love surfing (I have lived many years in the Canary Islands), acrobatics, climbing and any challenging activity using mind and body.
Flexible on location with own transport
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Asiduo a sus clases particulares. Se nota que se prepara bien las clases con antelación para poder transmitir un mayor conocimiento y trabajar sobre mis intereses e inquietudes. Atenta a todo detalle y muy positiva.
Me encantan sus clases, una gran profesional.
Las indicaciones son claras y los ajustes precisos y te hacen sentir muy bien.
La música de fondo me encanta, pero lo mejor es la energia que se crea de concentración y relajación a la vez.
Se me pasan las clases muy rápidas ya que són dinámicas y divertidas.
View more recommendations
See more
Rates
Rate
- 191 GHS
Pack prices
- 5h: 1,085 GHS
- 10h: 1,914 GHS
online
- GHS191/h
Similar Yoga teachers in Barcelona
Isabela
London, United Kingdom & Online
- 667 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 281 GHS/hr
Meera
Toronto, Canada & Online
- 355 GHS/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- 561 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 95 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 178 GHS/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- 225 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 71 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 142 GHS/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- 119 GHS/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- 510 GHS/hr
Paola
Cerqueira César, Brazil & Online
- 432 GHS/hr
- 1st lesson free
Vasudha
Paris 16e, France & Online
- 957 GHS/hr
Ana Beatriz
Copacabana, Brazil & Online
- 356 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 119 GHS/hr
Romina Alexia
Colegiales, Argentina & Online
- 301 GHS/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- 582 GHS/hr
Jenny
Clevedon, United Kingdom & Online
- 444 GHS/hr
Lola
Alacant, Spain & Online
- 255 GHS/hr
Sung-ah
Paris, France & Online
- 766 GHS/hr
-
See Yoga tutors
