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Ceren
- Rate 36 GHS
- Response 1h
36 GHS/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Parent-baby yoga
Are you ready to practice yoga with a flow full of poses, breathing and meditation exercises just for you?
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Parent-baby yoga
Lesson location
About Ceren
I completed the Yoga Alliance RYS 200-hour training in 2021 in yoga, which I met in 2012. Since my graduation was postponed due to the pandemic, I will receive my diploma in seclusion at the first face-to-face meeting.
I have organized more than 100 events throughout my career, but what makes me me is that I always approach work with the 'tailor-made' mentality.
We will define a theme for the area you want to change in your life and we will prepare a special flow plan for you.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In our Hatha yoga class you will experience a flow that is completely personalized for you.
First I will get to know you and your body in our free lesson. For this reason, my lessons are suitable for all levels.
Then the flow will be prepared with asanas, breathing exercises and meditation practices suitable for the theme we will set for you.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Ceren Hoca cok zor bir doneminde, cok da inanmadigim yogayla hayatima girdi ve insanin kafasinin ve vucudunun nasil rahatlayabilecegini bana kanitladi. Tatli, profesyonel, karsisindakinin ihtiyaclarini nokta atisi karsilayan zeki bir hoca.
Ilk dersimizi beklentilerimi ve endiselerimi anlamaya ve bana nasil yardimci olabilecegini mantikli ve kendine guvendirici bir sekilde anlatti ve yogaya girisim boyle oldu. Deneyimsiz ve para odakli (kendimin ve tanidiklarimin) kotu tecrubelerden sonra Ceren Hoca colde vaha gibi geldi. Bence intro dersini bir deneyip kendiniz karar vermelisiniz ki devam edeceginizden eminim...
Her dersi sacma bir mufredatla degil, o gunku ruh halime, endiselerime ve ihtiyaclarima gore dizayn etmesi ve insan psikolojisinden iyi anlamasi devam etmemi sagladi.
Tesekkurler Ceren HocaView more recommendations
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Rates
Rate
- 36 GHS
Pack prices
- 5h: 120 GHS
- 10h: 239 GHS
Travel
- + 25 GHS
online
- GHS18/h
Details
Our first lesson is the introductory lesson, we will meet on Zoom with your mat and yoga clothes. I will do a basic flow to see your body and monitor your situation in the poses.
Then we'll chat with you and I'll ask you a few questions I've prepared. In which areas do you want to work, for example body flexibility or strengthening; Or are you a little impatient? Maybe we will work ego together, maybe you want to do yoga because you feel stuck.
Every lesson that we will take step by step will be 75 TL.
4-classroom packages will also be 200 TL.
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