1st lesson free
Luke
- Rate 304 GHS
- Response 1h
304 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
All self-taught Coming from a hard 7 years of drug use, I turned my life around and became obsessed with the gym. I am now nearly 4 years clean. Everything I've learnt about training and nutrition I'v
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Luke
I'm Luke, 29, been training since I got clean and sober. It saved my life and now I want to help others achieve their goals in the gym. Whether it's losing some weight or putting on muscle, what I know is through my own trial and error, my own progress and research. Correct way to do things
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I can help with diet, calorie intake, protein goals. I can assist with you wanting to bulk up and pack on some muscle. Or I can help you cut and shed unwanted body fat. Let's get it done, shall we?
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Rates
Rate
- 304 GHS
Pack prices
- 5h: 1520 GHS
- 10h: 3040 GHS
free lessons
The first free lesson with Luke will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS304/h
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