1st lesson free
Aladis Thomas's email address and phone number have been validated.
Aladis Thomas
- Rate 120 GHS
- Response 2h
-
Students5
Number of students Aladis Thomas has accompanied since arriving at Superprof
Number of students Aladis Thomas has accompanied since arriving at Superprof
120 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
Aladis Thomas – Personal Trainer With 8+ years of experience in fitness and wellness, 100+ transformation. I offer personalized training focused on fat loss, strength, and overall health.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
Lesson location
About Aladis Thomas
I’m a certified personal trainer with 8+ years of hands-on experience in fitness and wellness and 100+ transformations completed. I specialize in fat loss, strength training, and functional fitness, focusing on safe techniques, proper guidance, and sustainable results. My approach is simple: train smart, stay consistent, and build a healthier lifestyle.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are designed to improve strength, burn fat, and enhance overall fitness through structured, safe, and effective workouts. Each session focuses on correct form, progressive training, and consistency, making it suitable for beginners as well as experienced participants. The goal is sustainable results, better movement, and long-term health.
See more
Rates
Rate
- 120 GHS
Pack prices
- 5h: 600 GHS
- 10h: 1200 GHS
free lessons
The first free lesson with Aladis Thomas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS120/h
Similar Personal training teachers in Bengaluru
Louis
Paris 17e, France & Online
- 2,114 GHS/hr
Linda
Paris 16e, France & Online
- 793 GHS/hr
Jonathan
Evere, Belgium & Online
- 462 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 120 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 330 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 661 GHS/hr
Federico
Lyon 3e, France & Online
- 515 GHS/hr
Prabhat
Mumbai, India & Online
- 120 GHS/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- 576 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 174 GHS/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- 198 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 595 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 335 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 462 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 793 GHS/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- 461 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 462 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 168 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 164 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 180 GHS/hr
- 1st lesson free
-
See Personal training tutors
