1st lesson free
The profile of Kushal and their contact details have been verified by our experts
Kushal
- Rate 2 US$
- Response 1h
2 US$/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Affordable online fitness and bodybuilding coaching for beginners and students with step by step guidance
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Lesson location
About Kushal
I am a bodybuilder and powerlifter with a strong interest in fitness, bodybuilding, and calisthenics, and I enjoy helping beginners start their fitness journey in a safe and structured way. I have practical experience in strength training, muscle building, and bodyweight training techniques.
My goal is to guide students step by step with simple workouts, including both gym-based and calisthenics exercises, along with basic nutrition habits that are easy to follow. I focus on proper form, consistency, and gradual progress rather than complicated or risky methods.
I believe fitness should be simple, effective, and accessible to everyone, especially beginners who are just starting out. I am patient, supportive, and focused on helping students build strength, confidence, and discipline over time.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer beginner-friendly fitness and bodybuilding coaching specially designed for students. My approach focuses on building strength, improving fitness, and developing healthy habits using simple and safe exercises that can be done at home or with minimal equipment.
Each class includes a structured workout plan, basic nutrition guidance, and step-by-step explanations to ensure proper form and injury prevention. I focus on consistency, discipline, and gradual progress rather than extreme methods.
Classes are interactive, easy to follow, and suitable for beginners who want to gain muscle, lose fat, or improve overall fitness. A free demo session is available to understand goals and create a personalized plan.
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Rates
Rate
- 2 US$
Pack prices
- 5h: 11 US$
- 10h: 21 US$
online
- US$2/h
free lessons
The first free lesson with Kushal will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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