1st lesson free
The profile of Cristina and their contact details have been verified by our experts
Cristina
- Rate 477 GHS
- Response 1h
-
Students3
Number of students Cristina has accompanied since arriving at Superprof
Number of students Cristina has accompanied since arriving at Superprof
477 GHS/hr
Contact
1st lesson free
- Personal development
Advice and consulting of health habits. Workshops and training courses and personal growth through sports and nutrition.
- Personal development
Lesson location
Recommended
Cristina is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Cristina
Personal trainer, health advisor, yoga and pilates teacher for 8 years. Although my contact with the sport dates back to when I was 5 years old and I have never separated from this sector. My extensive experience and constant acquisition of knowledge about sports, nutrition and health make my services very professional.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
My teaching method is based on the union of body, mind and energy, through the mixture of Functional Training, Fittness, Yoga, Pilates, Alternative Therapies and Coaching. I have designed my own work methods based on this powerful mixture. I do courses, trainings, workshops and conferences adding value.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Cris es una profesional sensible, técnica y empatía al servicio del bienestar y el mejor estar. Integra saberes y explora nuevos campos para comprender y ayudar a comprender, puro aprendizaje colaborativo en acción.
Toda una profesional, luchadora de sus sueños, con afán de superación y siempre actualizando conocimientos. La recomendaría al 100%!! Se curra como nadie sus clases! Una maravilla!
En mas de 30 años de pasar por entrenadores que no veian mis limitaciones o mis puntos fuertes, por fin lo he encontrado en Cris que tiene no solo los conocimientos. ...más bien la empatia de observar y reaccionar. Opino que es mas que profesionalidad es pasión por su trabajo y por las perdonas que la contratan. Deseo poder recibir su entrenamiento a diario.....
"Estupenda paciente Professional.... La opccion perfecta for Good morning Sport y late Power functional Training hit yoga y Lo que Le echen"
Estupenda paciente Professional.... La opccion perfecta para Buenos días Deporte y tarde Poder funcional Entrenamiento yoga caliente y Lo que Le echenView more recommendations
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Rates
Rate
- 477 GHS
Pack prices
- 5h: 2,042 GHS
- 10h: 3,676 GHS
online
- GHS477/h
Travel
- + 3 GHS
free lessons
The first free lesson with Cristina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
I have a wide range of services and prices adapted to each condition. Both face-to-face and online services. Guided or semi-guided where the price depends on the degree of commitment acquired.
Cristina's Video
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