1st lesson free
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Om
- Rate 176 GHS
- Response 1h
176 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
ACSM CERTIFIED PERSONAL TRAINER, specialised in functional, weight loss and strength training.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
Lesson location
About Om
I am a Health and performance coach working with corporate to improve individuals' overall lifestyle.
My plans are focused on working individuals, to make the most of their time.
Providing customized plans for people dealing with injuries and medical conditions.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With an ACSM Certified Personal Trainer credential and academic training in Applied Psychology, I combine health science, functional fitness, and behavioral insight to create programs that actually stick. My interests lie deeply in sport science and muscle physiology, and I love translating complex concepts into practical, easy-to-follow strategies.
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Rates
Rate
- 176 GHS
Pack prices
- 5h: 881 GHS
- 10h: 1,762 GHS
Travel
- + 100 GHS
free lessons
The first free lesson with Om will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS117/h
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