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Abby
- Rate 439 GHS
- Response 1h
-
Students15
Number of students Abby has accompanied since arriving at Superprof
Number of students Abby has accompanied since arriving at Superprof
439 GHS/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Abby is a qualified yoga, meditation and functional range conditioning teacher. Providing classes for beginners and intermediate yoga students. Abby provides Vinyasa, Ashtanga and Yin Yoga classes
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Abby
Meet Abby, a Registered Yoga Teacher (RYT) with Yoga Alliance. Abby is a free spirit with a love for movement, mindfulness and wellbeing. Working in the health and wellness industry for over 10 years, Abby is a marketing expert who is also qualified Yoga, Meditation and Functional Range Conditioning teacher. Abby believes that yoga is more than just movement it's about connecting the body, mind and breath. Approaching her classes as a beginner, guiding her practices for everyone and anyone.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Abby teaches from a place of helping individuals have greater connection to their mind, body, and breath. Her goal is to ensure you can be the best version of yourself! Abby works full time in business and understands the challenges and stress placed on us in the working world. Abby aspires to help individuals find their version of balance. Providing a variety of tools and yoga styles to ensure mindful movement can be achieved.
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Rates
Rate
- 439 GHS
Pack prices
- 5h: 2,195 GHS
- 10h: 4,390 GHS
online
- GHS439/h
Details
All classes are customised and bespoke to the individual. Classes are structured with an opening meditation, breath work followed by movement that can focused on certain areas of the body or a theme e.g. stress relief. The classes are designed to ensure you get the most from your body, mind and breath.
Abby's Video
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